A Sample Goodie Bag of Healthy Condiments and Supplements

Health food with super foods concept to boost brain cognitive function on slate background. Foods high in omega 3 fatty acids, vitamins, minerals, antioxidants and anthocyanins. Top view.

A Sample Goodie Bag of Healthy Condiments and Supplements

Today we are going to have loads of fun, girls. Those of you just starting out in trying to lose weight drastically and get your bodies and minds into shape health-wise are forgiven in wondering how this is at all possible. How is it possible to have fun while talking about and reading up about health-related issues and the things you need to do to move your body and mind in the right, healthy direction? Believe me, I know. It was never easy in the beginning. But with all the new innovations, ideas and products out there, it has become a lot easier to set the mind and body in the right direction, even for the very first time, in getting slim and trim and wholesomely healthy.

And happy too, by the way. Part of the healthy mindset does mean that you should be having fun while you exercise to lose weight. It should be playtime at mealtimes as well. It is an exciting journey for you because around every corner is something quite new that might just give you a pleasant surprise. Not a heart attack but a wonderful jolt that gets you to the point of asking yourself; why didn’t I think of that. It’s still happening a lot to me these days. I did something now the other day that most girls simple love doing.

If they can afford it, mind you. Shopping until you drop is still a popular pastime for many ladies of all walks of life, shapes and sizes out there. But it has become a pain in the flabby butt now that things have become so frightfully expensive. And many girls have recklessly put themselves into debt by maxing out on cards they had no business acquiring in the first place. Ask me, I know exactly how it feels to be in debt. It doesn’t make you happy at all now does it? Financial well-being is yet another important element towards successfully becoming healthy and well.

All over, so much so that you can never stop glowing. You are gushing for more goodies. Which is where I come in today. I’ve been at it again. I went shopping again, but this time with a difference. I’ve come home with a sample goodie bag of healthy condiments and supplements which we can all use to add more pep to whatever we are trying to achieve in the kitchen. One thing that I’m not too chuffed about is the fact that many of these organic products remain a lot more expensive than all those other unwholesome things we have become accustomed to buying over the years.

But thank goodness for the internet. You can go online shopping to get a better deal, especially on those things that are really good for your health and wellness. Online there is more than enough information about strange new products you may never have heard of before. And then there is the price, just above the all-important purchase button, well, at least that is the case where I am shopping. The prices drop considerably when you are shopping online. This is really good news if you have intentions towards stocking up for the winter, let’s just say.

Juice extractor

This is a smart little machine that does a few smart and healthy things for you in your kitchen. It can crack through stems, burst open pods that contain seeds and shred all your toughest of skins, if so desired. It tends to break down nutrients to the best digestible state possible, and this little machine also crushes ice.

Vegan protein

Those smart girls who wish to boost their smoothies with protein powder the vegan way can now do so. The protein content is plant based and no artificial additives which usual contain an animal base have been included.

Omega three oils

Omega 3 fatty acids are always necessary for the weekly diet. This is an essential ingredient that our bodies simply cannot produce. Those of you just coming off unhealthy, processed food-type diets, may be saddled with an omega 3 fatty acid deficiency. You can now play catch up while you address your weight and rearrange your kitchen by taking natural organic supplements in the meantime. Two natural oil supplements come to you by way of salmon oil and krill oil.

Hair today, beautiful hair tomorrow

I am thrilled that organic hair care products are a lot cheaper than the conventional products we have all become accustomed to relying on. They enrich and invigorate the life and health of your hair. So many natural ingredients that would normally be utilized and incorporated into a healthy eating plan. But I am completely blown away at the natural alternatives to brushing your teeth. Organic toothpaste is not only good for your teeth and gums; it’s also good for your natural environment.

I’m thrilled because for many years the chemicals included in our conventional toothpastes have all filtered through our sewerage systems and entered the vulnerable eco-systems of our oceans. Oceans away to your natural, organic and healthy product ranges!