Vegetable Juice Recipes for Optimum Health

Lets talk about vegetable juice recipes for optimum health. I have been a writer for the last few years, well, on and off, really, for a number of years while I was still an office worker. But it is only recently that I landed the opportunity to write a short series of articles on health issues pertinent to women. Because…

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I Thought You’d Like to Know About My Personal Juicing Journey

But before I do that, let me just pick up from where I left off in my very first article to you. As you may recall, I gave you a very short sample of my personal favorites. These were vegetable focused juice recipes which mainly serve you well in fully optimizing your health. Or to encapsulate briefly; vegetable juice recipes…

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Healthy Dinners You Are Sure to Love

Sometimes I know, it's hard to come up with some great tasting food that's also pretty good for you. But it really can be done and it can be done without having to spend all day in the kitchen. If you are a person that is super busy and always on the go, you might be tempted to just grab…

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Quick, Easy and Healthy Snack Ideas

Face it, we love to snack and we don't like to mess around spending a lot of time to fix them. In today's world we want things right here and now. I get it, I really do. However, that often leads us to some pretty unhealthy eating. So, here's some ideas for some really quick, easy as well as healthy…

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